Laurent ZMUDA 20:52 row
5,021m
Meters
20:52.1
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
August 29, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 5,021m | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 20:52.1 | 216m | 2:00.6 | 200 | 986 | 22 |