Laurent ZMUDA 29:54 row
7,018m
Meters
29:54.9
Time
2:07.8
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
September 01, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.9 | 7,018m | 2:07.8 | 167 | 876 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 29:54.9 | 1,086m | 2:15.7 | 140 | 781 | 25 |