Laurent ZMUDA 41:04 row
10,018
Meters
41:04.8
Time
2:03.0
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 04, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.8 | 10,018 | 2:03.0 | 188 | 947 | 646 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 23 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 |
| 41:04.8 | 264 | 2:02.7 | 189 | 951 | 17 | 22 |