Laurent ZMUDA 36:37 row
8,528m
Meters
36:37.7
Time
2:08.8
Pace
524
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
September 07, 2019 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.7 | 8,528m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 36:37.7 | 378m | 2:09.2 | 162 | 858 | 23 |