Laurent ZMUDA 41:34 row
10,031
Meters
41:34.7
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 19, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,031 | 2:04.3 | 182 | 920 | 638 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 22 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 |
| 41:34.7 | 386 | 2:02.6 | 190 | 950 | 25 | 21 |