Laurent ZMUDA 43:04 row
10,023m
Meters
43:04.1
Time
2:08.9
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 03, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.1 | 10,023m | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 43:04.1 | 744m | 2:03.7 | 185 | 936 | 23 |