Laurent ZMUDA 25:31 row
6,031m
Meters
25:31.6
Time
2:06.9
Pace
374
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
September 21, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.6 | 6,031m | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 25:31.6 | 125m | 2:06.4 | 173 | 896 | 21 |