Laurent ZMUDA 34:48 row
7,022m
Meters
34:48.6
Time
2:28.7
Pace
416
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
September 22, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.6 | 7,022m | 2:28.7 | 106 | 666 | 23 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 22 |
| 17:32.9 | 2,000m | 2:11.7 | 153 | 827 | 24 |
| 27:38.7 | 2,000m | 2:31.4 | 101 | 646 | 21 |
| 32:47.8 | 1,022m | 2:31.2 | 101 | 648 | 25 |