Laurent ZMUDA 23:08 row
5,022m
Meters
23:08.6
Time
2:18.2
Pace
316
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
September 28, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 5,022m | 2:18.2 | 132 | 755 | 25 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 25 |
| 16:56.0 | 2,000m | 2:11.9 | 152 | 824 | 26 |
| 21:07.8 | 1,022m | 2:03.1 | 187 | 944 | 24 |