Laurent ZMUDA 19:59 row
5,033m
Meters
19:59.4
Time
1:59.1
Pace
340
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 30, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,033m | 1:59.1 | 207 | 1012 | 26 |
| 12:11.8 | 3,000m | 2:01.9 | 193 | 963 | 27 |
| 19:55.4 | 2,033m | 1:54.0 | 236 | 1112 | 26 |