Laurent ZMUDA 10000m row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
September 30, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 17 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 17 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 18 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 18 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 18 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 18 |