Laurent ZMUDA 4:29 row
1,023m
Meters
4:29.9
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
October 08, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,023m | 2:11.9 | 152 | 824 | 20 |
| 4:29.9 | 1,024m | 2:11.7 | 153 | 826 | 20 |