Laurent ZMUDA 21097m row
21,097m
Meters
1:29:52.4
Time
2:07.8
Pace
1317
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
October 13, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:52.4 | 21,097m | 2:07.8 | 168 | 877 | 21 |
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 22 |
| 21:11.6 | 10,000m | 2:07.1 | 170 | 885 | 19 |
| 20:59.5 | 15,000m | 2:05.9 | 175 | 902 | 19 |
| 21:57.4 | 20,000m | 2:11.7 | 153 | 826 | 23 |
| 4:25.2 | 21,097m | 2:00.8 | 198 | 982 | 24 |