Laurent ZMUDA 1:02:42 row
14,373m
Meters
1:02:42.5
Time
2:10.8
Pace
873
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
October 16, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.5 | 14,373m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 1:02:42.5 | 643m | 2:06.3 | 173 | 897 | 23 |