Laurent ZMUDA 1:08:13 row
16,015m
Meters
1:08:13.3
Time
2:07.7
Pace
998
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
October 20, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:13.3 | 16,015m | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 25 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 25 |
| 50:00.0 | 2,437m | 2:03.1 | 188 | 945 | 23 |
| 1:00:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 |
| 1:08:13.3 | 1,754m | 2:20.6 | 126 | 733 | 24 |