Laurent ZMUDA 32:32 row
7,022m
Meters
32:32.5
Time
2:19.0
Pace
427
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
October 22, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.5 | 7,022m | 2:19.0 | 130 | 748 | 20 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 20 |
| 17:16.1 | 2,000m | 2:08.1 | 166 | 872 | 18 |
| 26:09.6 | 2,000m | 2:13.3 | 148 | 807 | 22 |
| 30:32.5 | 1,022m | 2:08.6 | 164 | 866 | 22 |