Laurent ZMUDA 25000m row
25,000m
Meters
1:46:22.5
Time
2:07.6
Pace
1590
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 27, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:22.5 | 25,000m | 2:07.6 | 168 | 879 | 22 |
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 22 |
| 20:25.7 | 10,000m | 2:02.5 | 190 | 954 | 23 |
| 22:03.7 | 15,000m | 2:12.3 | 151 | 819 | 21 |
| 20:56.5 | 20,000m | 2:05.6 | 176 | 907 | 24 |
| 22:11.0 | 25,000m | 2:13.1 | 148 | 810 | 20 |