Laurent ZMUDA 20:32 row
5,064m
Meters
20:32.8
Time
2:01.7
Pace
344
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 30, 2019 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,064m | 2:01.7 | 194 | 967 | 27 |
| 11:54.2 | 3,000m | 1:59.0 | 208 | 1014 | 28 |
| 19:49.5 | 2,064m | 1:55.1 | 229 | 1089 | 26 |