Laurent ZMUDA 1:00:26 row
14,020m
Meters
1:00:26.4
Time
2:09.3
Pace
871
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
November 03, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.4 | 14,020m | 2:09.3 | 162 | 856 | 21 |
| 24:00.0 | 5,562m | 2:09.4 | 161 | 855 | 23 |
| 48:00.0 | 5,474m | 2:11.5 | 154 | 829 | 21 |
| 1:00:26.4 | 2,985m | 2:05.0 | 179 | 916 | 21 |