Laurent ZMUDA 20:21 row
5,014m
Meters
20:21.1
Time
2:01.7
Pace
328
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 16 |
| Drag Factor | 135 |
November 05, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 5,014m | 2:01.7 | 194 | 967 | 16 |
| 20:12.3 | 5,000m | 2:01.2 | 196 | 976 | 24 |
| 20:20.1 | 14m | 4:38.5 | 16 | 355 | 8 |