Laurent ZMUDA 38:49 row
8,520m
Meters
38:49.2
Time
2:16.6
Pace
518
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
November 06, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.2 | 8,520m | 2:16.6 | 137 | 771 | 21 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 24 |
| 17:31.2 | 2,000m | 2:17.2 | 135 | 765 | 25 |
| 27:32.1 | 2,000m | 2:30.2 | 103 | 655 | 19 |
| 35:58.2 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 38:12.3 | 520m | 2:08.9 | 163 | 861 | 19 |