Laurent ZMUDA 26000m row
26,000m
Meters
1:50:34.7
Time
2:07.5
Pace
1631
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 10, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:34.7 | 26,000m | 2:07.5 | 169 | 879 | 21 |
| 22:11.7 | 5,200m | 2:08.0 | 167 | 873 | 22 |
| 21:46.3 | 10,400m | 2:05.6 | 177 | 907 | 20 |
| 21:25.5 | 15,600m | 2:03.6 | 185 | 937 | 22 |
| 23:15.6 | 20,800m | 2:14.1 | 145 | 798 | 22 |
| 21:55.7 | 26,000m | 2:06.5 | 173 | 894 | 23 |