Laurent ZMUDA 32:32 row
7,331m
Meters
32:32.2
Time
2:13.1
Pace
461
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 11, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.2 | 7,331m | 2:13.1 | 148 | 810 | 21 |
| 22:15.9 | 5,000m | 2:13.5 | 147 | 805 | 20 |
| 32:29.4 | 2,331m | 2:11.5 | 154 | 828 | 22 |