Laurent ZMUDA 51:00 row
11,016m
Meters
51:00.3
Time
2:18.9
Pace
684
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
November 11, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.3 | 11,016m | 2:18.9 | 131 | 749 | 22 |
| 12:24.3 | 3,000m | 2:04.0 | 183 | 931 | 24 |
| 26:25.5 | 3,000m | 2:20.2 | 127 | 737 | 20 |
| 39:37.7 | 3,000m | 2:12.0 | 152 | 823 | 21 |
| 49:00.3 | 2,016m | 2:19.5 | 129 | 743 | 24 |