Laurent ZMUDA 1:00:00 row
14,139m
Meters
1:00:00.0
Time
2:07.3
Pace
885
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
November 12, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,139m | 2:07.3 | 170 | 883 | 21 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 22 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 19 |
| 36:00.0 | 2,683m | 2:14.1 | 145 | 798 | 20 |
| 48:00.0 | 2,807m | 2:08.2 | 166 | 871 | 22 |
| 1:00:00.0 | 2,839m | 2:06.8 | 172 | 890 | 24 |