Laurent ZMUDA 42:28 row
10,021m
Meters
42:28.6
Time
2:07.1
Pace
626
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
November 14, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.6 | 10,021m | 2:07.1 | 170 | 885 | 18 |
| 13:09.5 | 3,000m | 2:11.5 | 154 | 828 | 18 |
| 25:47.9 | 3,000m | 2:06.4 | 173 | 896 | 18 |
| 38:14.7 | 3,000m | 2:04.4 | 182 | 924 | 18 |
| 42:25.4 | 1,021m | 2:02.7 | 189 | 950 | 18 |