Laurent ZMUDA 29:29 row
6,068m
Meters
29:29.5
Time
2:25.8
Pace
358
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
November 14, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.5 | 6,068m | 2:25.8 | 113 | 688 | 18 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 24 |
| 18:12.0 | 2,000m | 2:08.3 | 166 | 869 | 18 |
| 27:09.9 | 2,000m | 2:14.4 | 144 | 795 | 20 |
| 27:28.9 | 68m | 2:19.7 | 128 | 741 | 13 |