Laurent ZMUDA 1:01:57 row
15,025m
Meters
1:01:57.8
Time
2:03.7
Pace
974
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
November 15, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.8 | 15,025m | 2:03.7 | 185 | 936 | 19 |
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 22 |
| 40:45.2 | 5,000m | 1:59.3 | 206 | 1009 | 23 |
| 1:01:50.1 | 5,000m | 2:06.4 | 173 | 895 | 23 |
| 1:01:57.7 | 25m | 2:32.0 | 100 | 643 | 8 |