Laurent ZMUDA 31:20 row
7,013m
Meters
31:20.9
Time
2:14.1
Pace
419
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
November 17, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.9 | 7,013m | 2:14.1 | 145 | 799 | 24 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 25 |
| 17:42.3 | 2,000m | 2:09.2 | 162 | 858 | 24 |
| 26:37.5 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 31:09.9 | 1,013m | 2:14.4 | 144 | 795 | 23 |