Laurent ZMUDA 41:41 row
10,022m
Meters
41:41.9
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
November 19, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.9 | 10,022m | 2:04.8 | 180 | 919 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 41:41.9 | 411m | 2:03.9 | 184 | 932 | 21 |