Laurent ZMUDA 1:15:49 row
18,024m
Meters
1:15:49.4
Time
2:06.2
Pace
1131
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 23, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:49.4 | 18,024m | 2:06.2 | 174 | 899 | 23 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 23 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 23 |
| 40:00.0 | 2,454m | 2:02.2 | 192 | 959 | 22 |
| 50:00.0 | 2,431m | 2:03.4 | 186 | 940 | 24 |
| 1:00:00.0 | 2,373m | 2:06.4 | 173 | 896 | 24 |
| 1:10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 |
| 1:15:49.4 | 1,300m | 2:14.3 | 144 | 796 | 24 |