Laurent ZMUDA 1:48:24 row
25,017
Meters
1:48:24.3
Time
2:09.9
Pace
1584
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
November 24, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:24.3 | 25,017 | 2:09.9 | 159 | 876 | 1584 | 24 |
| 24:00.0 | 5,702 | 2:06.2 | 174 | 897 | 359 | 24 |
| 48:00.0 | 5,851 | 2:03.0 | 188 | 945 | 378 | 24 |
| 1:12:00.0 | 5,528 | 2:10.2 | 158 | 890 | 356 | 22 |
| 1:36:00.0 | 5,579 | 2:09.0 | 163 | 870 | 348 | 25 |
| 1:48:24.3 | 2,358 | 2:37.8 | 89 | 691 | 143 | 26 |