Laurent ZMUDA 1:15:00 row
18,619m
Meters
1:15:00.0
Time
2:00.8
Pace
1247
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 27, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 18,619m | 2:00.8 | 198 | 982 | 26 |
| 15:00.0 | 3,737m | 2:00.4 | 200 | 989 | 29 |
| 30:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 27 |
| 45:00.0 | 3,838m | 1:57.2 | 217 | 1047 | 26 |
| 1:00:00.0 | 3,789m | 1:58.7 | 209 | 1019 | 26 |
| 1:15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 25 |