Laurent ZMUDA 1:00:00 row
14,592m
Meters
1:00:00.0
Time
2:03.3
Pace
957
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
November 30, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,592m | 2:03.3 | 186 | 941 | 25 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 27 |
| 36:00.0 | 2,737m | 2:11.5 | 154 | 829 | 23 |
| 48:00.0 | 2,790m | 2:09.0 | 163 | 860 | 22 |
| 1:00:00.0 | 2,916m | 2:03.4 | 186 | 940 | 27 |