Laurent ZMUDA 1:07:20 row
15,024
Meters
1:07:20.2
Time
2:14.4
Pace
931
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
December 01, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:20.2 | 15,024 | 2:14.4 | 144 | 829 | 931 | 21 |
| 20:00.0 | 4,714 | 2:07.2 | 170 | 882 | 294 | 23 |
| 40:00.0 | 4,809 | 2:04.7 | 180 | 918 | 306 | 23 |
| 1:00:00.0 | 4,265 | 2:20.6 | 126 | 765 | 255 | 22 |
| 1:07:20.2 | 1,237 | 2:57.9 | 62 | 621 | 76 | 19 |