Laurent ZMUDA 1:07:20 row
15,024m
Meters
1:07:20.2
Time
2:14.4
Pace
931
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
December 01, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:20.2 | 15,024m | 2:14.4 | 144 | 795 | 21 |
| 20:00.0 | 4,714m | 2:07.2 | 170 | 884 | 23 |
| 40:00.0 | 4,809m | 2:04.7 | 180 | 920 | 23 |
| 1:00:00.0 | 4,265m | 2:20.6 | 126 | 732 | 22 |
| 1:07:20.2 | 1,237m | 2:57.9 | 62 | 513 | 19 |