Laurent ZMUDA 1:27:05 row
20,022
Meters
1:27:05.6
Time
2:10.4
Pace
1254
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 05, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:05.6 | 20,022 | 2:10.4 | 157 | 842 | 1254 | 21 |
| 21:13.8 | 5,000 | 2:07.3 | 169 | 882 | 312 | 24 |
| 41:59.2 | 5,000 | 2:04.5 | 181 | 923 | 319 | 23 |
| 1:03:42.5 | 5,000 | 2:10.3 | 158 | 844 | 314 | 24 |
| 1:25:14.6 | 5,000 | 2:09.2 | 162 | 858 | 308 | 25 |
| 1:25:21.7 | 22 | 2:41.3 | 83 | 586 | 1 | 9 |