Laurent ZMUDA 1:00:21 row
15,015m
Meters
1:00:21.4
Time
2:00.5
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 06, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.4 | 15,015m | 2:00.5 | 200 | 986 | 25 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 26 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 |
| 40:00.0 | 2,481m | 2:00.9 | 198 | 981 | 26 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 26 |
| 1:00:00.0 | 2,468m | 2:01.5 | 195 | 970 | 26 |
| 1:00:21.4 | 78m | 2:17.1 | 136 | 766 | 21 |