Laurent ZMUDA 24:17 row
5,124m
Meters
24:17.2
Time
2:22.1
Pace
313
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 13, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 5,124m | 2:22.1 | 122 | 718 | 20 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 21 |
| 17:22.1 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 22:17.4 | 1,124m | 2:11.3 | 154 | 831 | 20 |