Laurent ZMUDA 8:58 row
2,058m
Meters
8:58.6
Time
2:10.8
Pace
124
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
December 13, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 2,058m | 2:10.8 | 156 | 837 | 19 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 21 |
| 8:41.6 | 1,000m | 2:06.5 | 173 | 894 | 22 |
| 8:57.1 | 58m | 2:13.6 | 147 | 804 | 15 |