Laurent ZMUDA 9:40 row
2,158m
Meters
9:40.8
Time
2:14.5
Pace
127
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
December 14, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,158m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 9:40.8 | 1,076m | 2:10.4 | 158 | 842 | 26 |