Laurent ZMUDA 1:25:53 row
20,028m
Meters
1:25:53.1
Time
2:08.6
Pace
1257
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 15, 2019 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:53.1 | 20,028m | 2:08.6 | 164 | 865 | 20 |
| 22:14.5 | 5,200m | 2:08.3 | 166 | 870 | 22 |
| 45:28.3 | 5,200m | 2:14.0 | 145 | 800 | 19 |
| 1:07:23.5 | 5,200m | 2:06.4 | 173 | 895 | 20 |
| 1:25:53.2 | 4,428m | 2:05.3 | 178 | 912 | 20 |