Laurent ZMUDA 32:56 row
8,028m
Meters
32:56.5
Time
2:03.1
Pace
517
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 17, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.5 | 8,028m | 2:03.1 | 188 | 945 | 22 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 32:56.5 | 735m | 2:00.0 | 202 | 995 | 24 |