Laurent ZMUDA 2000m row
2,000m
Meters
7:54.6
Time
1:58.6
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
December 20, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 32 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 28 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 27 |
| 1:50.6 | 2,000m | 1:50.6 | 259 | 1190 | 27 |