Laurent ZMUDA 34:20 row

8,017m

Meters

34:20.0

Time

2:08.4

Pace

495

Calories

Average Watts165
Calories Per Hour868
Stroke Rate21
Drag Factor116

December 29, 2019 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:20.0 8,017m 2:08.4 165 868 21
5:00.0 1,129m 2:12.8 149 813 20
10:00.0 1,180m 2:07.1 170 886 19
15:00.0 1,191m 2:05.9 175 902 20
20:00.0 1,199m 2:05.1 179 915 19
25:00.0 1,157m 2:09.6 161 852 24
30:00.0 1,206m 2:04.3 182 926 24
34:20.0 954m 2:16.2 138 776 25