Laurent ZMUDA 29:45 row
7,032m
Meters
29:45.7
Time
2:06.9
Pace
439
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
December 30, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.7 | 7,032m | 2:06.9 | 171 | 888 | 17 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 |
| 29:45.7 | 1,130m | 2:06.4 | 173 | 896 | 17 |