Laurent ZMUDA 1:26:37 row
21,109m
Meters
1:26:37.0
Time
2:03.0
Pace
1386
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
January 01, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:37.0 | 21,109m | 2:03.0 | 188 | 945 | 23 |
| 21:19.7 | 5,200m | 2:03.0 | 188 | 946 | 23 |
| 42:21.0 | 5,200m | 2:01.2 | 196 | 975 | 23 |
| 1:02:53.2 | 5,200m | 1:58.4 | 210 | 1024 | 25 |
| 1:25:16.0 | 5,200m | 2:09.1 | 163 | 859 | 23 |
| 1:26:37.2 | 309m | 2:11.3 | 154 | 831 | 25 |