Laurent ZMUDA 1:28:41 row
19,875m
Meters
1:28:41.5
Time
2:13.8
Pace
1226
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 05, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:41.5 | 19,875m | 2:13.8 | 146 | 802 | 21 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 22 |
| 17:15.5 | 2,000m | 2:08.2 | 166 | 871 | 19 |
| 26:27.6 | 2,000m | 2:18.0 | 133 | 758 | 19 |
| 34:53.8 | 2,000m | 2:06.5 | 173 | 894 | 23 |
| 43:15.8 | 2,000m | 2:05.5 | 177 | 909 | 24 |
| 51:37.8 | 2,000m | 2:05.5 | 177 | 909 | 23 |
| 1:01:06.3 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 1:09:34.9 | 2,000m | 2:07.1 | 170 | 885 | 23 |
| 1:19:09.6 | 2,000m | 2:23.6 | 118 | 706 | 19 |
| 1:27:27.3 | 1,875m | 2:12.7 | 150 | 815 | 22 |