Laurent ZMUDA 32:05 row
7,514m
Meters
32:05.4
Time
2:08.1
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 06, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.4 | 7,514m | 2:08.1 | 166 | 872 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 32:05.4 | 491m | 2:07.6 | 168 | 878 | 18 |