Laurent ZMUDA 1:05:36 row
15,019m
Meters
1:05:36.3
Time
2:11.0
Pace
906
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
January 07, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.3 | 15,019m | 2:11.0 | 156 | 835 | 17 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 17 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 16 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 17 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 18 |
| 1:05:36.3 | 1,282m | 2:11.1 | 155 | 833 | 16 |