Laurent ZMUDA 1:05:36 row
15,019
Meters
1:05:36.3
Time
2:11.0
Pace
906
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
January 07, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:36.3 | 15,019 | 2:11.0 | 156 | 828 | 906 | 17 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 134 | 21 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 17 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 846 | 141 | 16 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 846 | 141 | 17 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 18 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 18 |
| 1:05:36.3 | 1,282 | 2:11.1 | 155 | 824 | 77 | 16 |