Laurent ZMUDA 1:05:20 row
14,987m
Meters
1:05:20.8
Time
2:10.8
Pace
940
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 20 |
Drag Factor | 90 |
January 08, 2020 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:20.8 | 14,987m | 2:10.8 | 156 | 838 | 20 |
21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 22 |
42:57.3 | 5,000m | 2:10.5 | 157 | 841 | 19 |
1:03:56.7 | 4,987m | 2:06.2 | 174 | 898 | 20 |