Laurent ZMUDA 1:05:20 row
14,987
Meters
1:05:20.8
Time
2:10.8
Pace
940
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
January 08, 2020 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.8 | 14,987 | 2:10.8 | 156 | 838 | 20 |
| 21:12.0 | 5,000 | 2:07.2 | 170 | 885 | 22 |
| 42:57.3 | 5,000 | 2:10.5 | 157 | 841 | 19 |
| 1:03:56.7 | 4,987 | 2:06.2 | 174 | 898 | 20 |